Episode 125

How to Manage Social Media Overload in 2020

Overloading on social media can feel detrimental to your mental wellness. How do you manage your media intake while still staying connected to all the issues that matter to you? We share our strategies.

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About the Podcast

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Heavy Conversation
Heavy Conversation discusses the issues plus size people deal with every day. From finding clothes that fit, to dating, to the myth that fat people can’t be active – we’re taking on each topic and offering tips and solutions.

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About your hosts

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Jody Koenig

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Bruce Sturgell

Bruce Sturgell is the Founder and Editor of plus size men's fashion and lifestyle site, Chubstr.com. Chubstr helps big guys and masculine folks curate their big & tall style through articles, photo shoots, videos, and an online shop offering sizes XL and up.