Episode 138

How Do You Manage Anxiety and Depression During a Pandemic?

With everything happening in the world today, it's no surprise that we're seeing an increase in depression and anxiety. This week, the guys share how they manage both of these things and talk about strategies that might just work for you.

About the Podcast

Show artwork for Heavy Conversation
Heavy Conversation
Heavy Conversation discusses the issues plus size people deal with every day. From finding clothes that fit, to dating, to the myth that fat people can’t be active – we’re taking on each topic and offering tips and solutions.

About your hosts

Profile picture for Jody Koenig

Jody Koenig

Profile picture for Bruce Sturgell

Bruce Sturgell

Bruce Sturgell is the Founder and Editor of plus size men's fashion and lifestyle site, Chubstr.com. Chubstr helps big guys and masculine folks curate their big & tall style through articles, photo shoots, videos, and an online shop offering sizes XL and up.